Whitney has 3 days off from gymnastics. Her instructions from her coaches were to have fun, but to also workout each day on her own. In this video, Whitney shows some of the stretches and exercises she uses for her conditioning workouts when shes not in the gym.\r
\r
Check out the kids new– The Adventures of Gravity Gal and Quantum Qid! \r
\r
My Official Links: \r
Whitneys Instagram\r
\r
Gravity Gal and Quantum Qid T-Shirts\r
\r
Whitneys YouTube Channel\r
\r
Whitneys facebook\r
\r
Whitneys Musical.ly\r
@whitneybflippin\r
\r
Sterlings YouTube Channel\r
\r
Braxtons YouTube Channel\r
\r
Blakelys YouTube Channel\r
\r
Houstons YouTube Channel\r
\r
\r